Holistic Kinesiology • Craniosacral Therapy • TMJ Support
I help women look beneath the surface to identify the stress patterns contributing to recurring pain, TMJ symptoms, fatigue, and overwhelm. Together, we look at the whole picture so your body can finally release the holding patterns.
Here's what my clients are saying
You have spent years holding everything together. Looking after everyone else. Managing work, family, responsibilities, and life's unexpected challenges. Pushing through exhaustion because there was simply too much to do.
At first, your body kept up.
Then the jaw started clenching. The neck and shoulders became permanently tight. Sleep stopped feeling refreshing, and your energy disappeared. You began waking up tired and carrying tension that never seemed to leave.
Lately, you find yourself reacting to things that wouldn’t normally bother you, or feeling completely numb and checked out just to get through the day.
You may have tried massage, stretching, supplements, exercise, or other therapies. Some helped for a while. Then the symptoms returned.
That is often the point women find me.
Recurring symptoms are rarely random. Your body adapts to stress remarkably well, until one day it has been carrying the load for so long that it can no longer compensate as easily as it once did.
The symptoms are the signal. My role is to help find what's driving them and work from there.
WHY SYMPTOMS KEEP RETURNING
Most treatment starts with the symptom — the jaw, the neck, the pain that brought you in. That's the logical place to look. The challenge is that symptoms are rarely the whole story. When treatment focuses only on the symptom, relief is temporary. The same tension returns because whatever created it is still there.
At Wellness Alignments, we work differently.
Using Advanced Kinesiology and Craniosacral Therapy, we follow the body's own signals to identify the priority - what the body needs addressed first.
WE CALL IT THE FIRST DOMINO
Think of your symptoms like a row of dominoes. The jaw tension, the neck pain, the exhaustion — these are the dominoes standing behind the first one. They are the body coping, not necessarily the cause.
Most treatment focuses entirely on the "coping" dominoes. That's why the relief doesn't last.
We focus on identifying the first domino, the priority and start there. When that's addressed, the body can begin to do what its always been designed to do: return itself to balance.
As that underlying stress pattern settles, the symptoms standing behind it begin to ease naturally as the body finds its way back to equilibrium. This is how we create the conditions for lasting change rather than short-term relief.
I can help you with
Releasing Fatigue, Pain & Tension
When the body has been carrying a heavy load for a long time — responsibility, stress, and the physical toll of keeping everything together it shows up as fatigue, tension, and pain. Even when every test comes back clear.
The Focus: Finding what's driving the physical symptoms — whether that's structural, emotional stress held in the body, or an energetic pattern that's been running in the background.
Support for: TMJ, jaw grinding, clenching or tension; chronic fatigue; Fibromyalgia; and persistent muscle tightness & pain.
Calming an Overloaded Nervous System
There comes a point where the body no longer "bounces back" from stress the way it once did. It’s not a matter of age, but of accumulation — a nervous system that has been navigating survival mode for too long. When your system is stuck in this loop, sleep may never feel like enough, and emotions can sit closer to the surface or feel harder to access.
The focus: Gently shifting your system out of "fight, flight, or freeze" and restoring a sense of internal safety and calm.
Support for: anxiety, burnout, overthinking, fatigue, and feeling unsettled, disconnected, or uncomfortable in your own skin.
Addressing the Root Cause
Some patterns don’t begin in midlife, they surface there. Deeply held stress, early life eperiences, ancestral imprints or unresolved emotional experiences can shape how the body holds tension, how it responds to pressure, and how easily it recovers.
The Focus: Working at the deeper level where long-held patterns are stored.
Support for: Persistent patterns that haven't responded to other treatment, deeply held stress and emotional load carried in the body, and energetic balancing for clients ready to work at a deeper level.
I know this path because I have walked it.
Meet Anunza
I've sat in the place where the body says no more. Through two journeys with breast cancer and seasons of profound grief, I learned the hard truth that I now build my entire practice on:
You cannot think, diet, supplement or talk your way out of an overloaded nervous system.
When I stopped trying to push through and started listening to what my body was holding, the fog finally lifted. I found the clarity and courage to build a life that feels as good on the inside as it looks on the outside.
Now, I help women like you rediscover their own steady center.
When you enter my space, the focus is entirely on you. You don’t need to have the perfect words, and you don’t need to know where to start.
We listen — together.
Select your level of care
You do not need to know where to start. Your body guides the process, and we move at a pace that feels right for you.
The Deep Dive
$199
(90 mins) for new clients
Your first session is unhurried by design. We begin with a conversation about your health story and what you'd like to feel different. From there, we let your body lead — an assessment tells us where your system is holding the stress patterns, and then we have time to begin unwinding those patterns.
The Alignment
$149
(60 mins) for returning clients
Your body works in layers. Each session builds on the last — moving past the surface patterns into what's underneath. This is where the deeper work happens, and where women often notice the most meaningful change in how they feel day to day.
Not sure where to begin?
Book a free 15-min call. Tell me what's been going on, the jaw, the fatigue, the tension that keeps reloading. I'll tell you honestly whether this approach is likely to help, and what working together would look like. No obligation, no pressure.