Wellness That Listens Beneath the Symptoms.
We move beyond surface-level fixes to gently clear the path for your natural vitality to return
You’re the one everyone leans on.
But who holds the space for you?
On the outside, you’re capable. You manage the schedules, hold the family together, and keep the wheels turning. You’re doing everything “right,” yet you feel like you’re running on an empty tank that’s been empty for years.
Does this feel like your "normal"?
The 3 am Scan: Waking up with a racing mind, already tallying the mental load for the day ahead.
The Invisible Weight: Your chest feels tight or your jaw feels clenched before your feet even hit the floor.
The "Fine" Facade: You look high-functioning to the world, but underneath, you are deeply, quietly depleted.
This isn’t a failure of mindset.
It’s a nervous system that has been in Survival Mode for too long. Your body isn’t breaking down; it’s finally asking you to put the load down.
When the body starts to speak louder
Fatigue lingers. Tension and pain appear without clear reason. Emotions feel closer to the surface or completely numbed.
We listen beneath the symptoms.
Most therapies try to "think" or "talk" your way out of stress. But your body stores tension in places your mind can’t reach—in your muscles, your nervous system, and your cellular memory.
At Wellness Alignments, we use Advanced Kinesiology and Somatic release to trace fatigue and pain back to their source. We don’t force change; we create the safety your body needs to finally let go.
What happens when you stop "pushing"?
✨ Overwhelm softens into a sense of safety.
✨ Energy returns as a steady, calm presence.
✨ Clarity replaces the constant mental noise.
✨ A lighter, more “you” version of you emerges.
I know this path because I have walked it.
Meet Anunza
I’ve faced the moments where the body says "no more." It felt like it was shutting down. Through two journeys with breast cancer and seasons of deep grief, I learned a hard truth: You cannot think your way out of an overloaded nervous system.
When I stopped and started listening to what my body was holding, the fog finally lifted. I found the clarity and courage to build a life that feels as good on the inside as it looks on the outside.
Now, I help women like you rediscover their own steady center.
When you enter my space, the focus is entirely on you. You don’t need to have the perfect words, and you don’t need to know where to start.
We listen — together.
I can help you with
Calming an Overloaded Nervous System
There comes a point where the body no longer "bounces back" from stress the way it once did. It’s not a matter of age, but of accumulation — a nervous system that has been in survival mode for too long. When your system is stuck in this loop, sleep may never feel like enough, and emotions can sit closer to the surface or feel harder to access.
The focus: shifting out of "fight, flight, or freeze" and restoring a sense of safety.
Support for: anxiety, burnout, overthinking, fatigue, and feeling unsettled in your own skin.
Releasing Fatigue, Pain & Tension
When the body has carried years of responsibility, stress and emotional load, it manifests as fatigue, tension and pain — even when tests show “nothing wrong.”
The Focus: Exploring the structural and energetic patterns behind your symptoms.
Support for: Chronic fatigue, FM, muscle tension & pain, TMJ & jaw tension, sports injury and performance.
Addressing the Root Cause
Some patterns don’t begin in midlife, they surface there. Long-held beliefs, ancestral imprints or unresolved emotional experiences can quietly shape how safe, worthy or at ease you feel in your body and life.
The Focus: Deep, soul-level healing for lasting, integrated change.
Support for: Generational patterns, early life emotional imprints, spiritual and energetic balancing, past-life or soul-level healing (when relevant and appropriate).
You don’t need to do all of this at once.
Your body will guide what we work with, and we move at a pace that feels safe and supportive for you.
Here's what my clients are saying
Select Your Level of Support
Whether you are ready to drop the heavy load of the past or step into the momentum of your future, there is a space for you here.
The Deep Dive
$199
1.5 hour session
✨ New Year Offer: The first 10 new clients booking before 18th of Jan receive 50% Off. ✨
Best for new clients. We peel back the layers and give your system the time it needs to settle and integrate.
The Transformation
$669
6 x 1 hour sessions
For the woman committed to a life-shifting change and clearing long-held patterns.
The Alignment
$149
1 hour session
Life moves fast, and stress accumulates. This session is designed for the woman who has already done the 'Deep Dive' and is ready to stay ahead of the overwhelm and move toward her goals with clarity.
Not sure where to begin?
If your body has been asking for something different, a Discovery Call is a supportive, no-pressure way to see if this work is the right fit for you.